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Juniper

Healthy Aging Classes

1265 Grey Fox Rd, Ste 2, Arden Hills, MN, 55112

Distance: 905 Miles

(855) 215-2174

Website

https://yourjuniper.org/programs-classes

Service Details

Description

Juniper provides evidence-based health management programs through a large number of regional partnerships across Minnesota. Classes can help your health as you get older or as a caregiver helping others.


These programs are proven to make a positive difference in quality of life measures such as feeling more in control, less stressed and able to do more of what makes you feel well.


Classes include strategies and exercises to take an active role in managing your health and well-being.


Program categories include:
* Falls Prevention
- A Matter of Balance
- Tai Ji Quan – Moving for Better Balance
- Stepping On
- Stay Active and Independent for Life (SAIL)
* Diabetes Prevention and Self-Management
- Diabetes Prevention Program (DPP)
- Living Well with Diabetes (also known as Diabetes Self-Management Program)
* Chronic Pain and Disease Management
- Living Well with Chronic Conditions (also known as Chronic Disease Self-Management Program)
- Tomando Control de su Salud
- Living Well with Chronic Pain (also known as Chronic Pain Self-Management Program)
- Arthritis Foundation Exercise Program (AFEP)
- Walk With Ease


Application Instructions

Visit online for more information on the programs and to find a class in your area


Fees

The fee varies by location. Programs may receive grant funding or Title III federal funds to help lower class payment.


Area Served

Statewide


Websites

Phone Numbers

Type Number Hours
Main (855) 215-2174

Last Update

12/3/2021

Other Locations

This provider does not offer this service at other locations.

Other Services or resources

This provider does not offer other services or resources at this location.

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